History.

Zone6 Concept is owned and operated by Trevor Payne. Trevor is certified by the National Strength and Conditioning Association (CSCS) and the National Academy of Sports Medicine (NASM). As a Manual Therapist, Trevor is certified by Neil Asher Technique (NAT).

Philosophy.

Zone6’s beliefs about the best way to train for endurance sports have been developed through practical experience over 20 years. Straddling both a holistic and computer based approach the athlete’s form is corrected before bad habits arise thus greatly accelerating the learning curve.

Results.

Trevor has had the privilege to have worked with and taught some of the best in the business, including Olympic Champions, World Record holders and other iconic athletes including Lauren Steadman, Hannah McKeand and Emma Gueterbock, who were each given specific, tailored programmes, with exceptional results.

“Success in the sport is, above all else, about enduring suffering.”

– Chris Mccormack –

What Others Are Saying.

“Being coached by Trevor over the last 2 years has helped me grow as an athlete and as a person, because his ability to diagnose my physical and psychological limiters is in my opinion second to none! His highly enthusiastic, focused and driven nature provided me with a source of information and motivation which enabled me to fulfil my goal to become an ITU World Champion.”

Lauren Steadman – ITU Paratriathlon World Champion

Lauren Steadman Zone 6 Concept

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